The Tori Repa wall pilates review: the programme that delivers results in just ten minutes
With prices rising and many of us working from home, you might be considering cutting back on expenses like a gym membership. Finding a workout routine that can be done without leaving the house can make life a lot easier, as well as saving you time and money. Thankfully, we've put together a Tori Repa Wall Pilates review to help you find an affordable, flexible way to reach your fitness goals.
Scheduling time to exercise around a job, parenting and a social life can be a challenge, but reserving as little as ten minutes a day to move your body can make a big difference, especially when you’re being guided by a fitness expert.
Thankfully, certified health coach, Tori Repa has the perfect solution. More than just a coach, Tori is an inspiring trainer with over two million followers on Instagram. Having worked hard to reach her own fitness goals, she’s now on a mission to educate others through her brand-new Pilates programme.
The BetterMe app (which is free, with in-app purchases) has already been downloaded by over 100 million users worldwide and features the Tori Repa Wall Pilates programme. It’s the perfect solution for those wanting to get fit from the comfort of their own home!
After completing a short quiz about your fitness goals and daily routine, the app will suggest a personalised series of exercises that best suit your routine and abilities.
The best part? None of the workouts require any equipment. For example, Tori Repa’s expert tips and follow-along video guides demonstrate how to use your wall as a fitness tool – no kettle bells or resistance bands in sight!
While traditional Pilates is often practiced on the floor, there are many health benefits that come with working out against a wall. Not only is it ideal for those with limited space in their home, but it’s also great for anyone suffering with sore knees or a sensitive back.
The exercises are designed to be gentle on the joints, so the programme can accommodate different physical needs. Whether you’re a fitness fanatic or a Pilates beginner, the programme contains exercises as short as 10 minutes, so you can design a workout routine to suit your schedule.
Containing 14 unique Wall Pilates workouts, and each exercise focuses on toning, strengthening, and sculpting different parts of the body. From tightening your core with the Core Crush workout to strengthening yourself from top to bottom with the Full Body Toning workout, there really is something for everyone!
If you’re still not convinced, check out the reviews from users who’ve shared the results that they’ve noticed after just a few months of following the programme:
"Such an awesome app! I've been using it for a few months now and I am really happy with the results. The app is incredibly versatile especially if you prefer to work out at home."
"Exactly what I needed! As my gym is 40 minutes away, there's always an excuse to not exercise. But quick home routines are abundant in this programme"
The Tori Repa Wall Pilates Programme subscription is an affordable and easy alternative to gym membership, and helps people of all abilities to try out new exercises from the comfort of their home.
Download the BetterMe app to start your Pilates journey with BetterMe and discover a workout routine that fits your body, lifestyle and schedule.
For any questions about which exercise is best for you, always consult your GP. Price of subscription may vary according to country.
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